Vedic Wisdom

Prasad explained — what it is, why it is shared and how to receive it

At the end of almost every Hindu ceremony something is handed to you — a sweet, a piece of fruit, a spoonful of something. Here is what prasad is, why it matters, and what to do with it.

Quick answer

In short

What is prasad?

Prasad is anything that has first been offered to the deity during worship and is then distributed to those present — most often food, but also flowers, water or the kumkum applied to the forehead. The word means grace or a gracious gift. Once offered, the food is no longer simply food; it is understood to carry the blessing of the ceremony, which is why it is shared rather than kept.

How should I receive it?

With the right hand, or with both hands cupped together, and with a small nod or a namaste. Eat it there if you can, or take it home. If you cannot eat it for dietary or health reasons, accept it politely and pass it to a family member or keep it respectfully; nobody expects you to eat something that would harm you.

Offered first, then shared

In Hindu worship the deity is treated as an honoured guest. The puja offers water, a seat, light, fragrance, flowers and food — the same hospitality one would give a beloved visitor. The food offered is called naivedya. Once the offering is complete, that same food becomes prasad and is distributed to everyone present, without distinction. Guests, family, children, the priest and anyone who happens to be passing all receive the same thing.

That is the point of it. Prasad turns worship outward. The blessing asked for in the ceremony is not kept by the family who held it but handed to everyone in the room, and often sent to those who could not come. In many households a portion is set aside for neighbours, for elderly relatives, or for the family’s own shrine.

What is offered varies enormously. For a Satyanarayan Puja many families prepare a sweet semolina dish. At Ganesh pujas the modak or laddu is traditional. Fruit, dried fruit, sugar crystals, panchamrit — the mixture of milk, yoghurt, honey, ghee and sugar — and simple home-cooked sweets are all common. It is almost always vegetarian and prepared without onion and garlic in many families, though this too varies.

Commonly

Forms of prasad you may be given

What is offered depends on the deity, the occasion and the family.

  1. 01

    A sweet

    Laddu, modak, sheera or a home-made sweet. Often the main prasad at a household puja.

  2. 02

    Fruit

    Cut fruit, a banana, a piece of coconut. Coconut broken during the ceremony is very often distributed.

  3. 03

    Panchamrit

    five nectars

    A spoonful of the mixture of milk, yoghurt, honey, ghee and sugar used to bathe the deity. Taken in the right palm and sipped.

  4. 04

    Charanamrit

    blessed water

    Water from the puja, offered a spoonful at a time into the right palm. Sipped, and the remainder touched to the head.

  5. 05

    Flowers and kumkum

    A flower from the offering, or the red kumkum applied to the forehead as a tilak. Both are prasad, though not eaten.

  6. 06

    The meal

    At many family occasions the meal that follows is itself considered prasad, having been offered before anyone eats.

For guests

Questions people are too polite to ask

I have an allergy or a dietary restriction

Tell the family beforehand if you can; most prasad contains dairy, nuts or wheat. On the day, accept it politely and pass it to someone or keep it. Declining to eat for genuine reasons causes no offence at all.

I am not Hindu — should I take it?

You are welcome to. Prasad is offered to everyone present without distinction and accepting it is simply accepting hospitality. If you would rather not, a polite gesture of thanks is entirely acceptable.

Which hand?

The right hand, or both hands cupped with the right on top. Receiving with the left hand alone is avoided in most Hindu households.

Can I throw away what I cannot finish?

Prasad is not put in the bin in most families. Take it home, share it, or return it quietly to a family member. Flowers and leaves are usually placed in a garden or under a tree.

Preparing prasad at home

Where a family prepares prasad for their own puja, it is cooked cleanly, kept aside and not tasted before it is offered. Your priest will tell you what is customary for the ceremony you are holding. Please mention any allergies among guests so that alternatives can be prepared.

Questions

Common questions

Prasad means grace or a gracious gift. It refers to anything — usually food — that has been offered to the deity during worship and is then shared with everyone present as carrying the blessing of the ceremony.

Because the blessing asked for in the puja is understood to belong to everyone, not only to the family who held it. Sharing prasad turns the worship outward and includes every guest without distinction.

No. Accept it politely and pass it to someone else or keep it respectfully. Prasad often contains dairy, nuts or wheat, so tell the family in advance if you can.

Many families prepare a sweet semolina dish, alongside fruit and panchamrit. The exact prasad varies between families and regions.

With the right hand or both hands cupped, and a small nod of thanks. You are welcome to accept it, and equally welcome to decline politely.

Written by Shastri Ji Manishbhai Pandya. Last reviewed . Hindu practice varies between regions, communities, families and sampradayas; this guide explains a widely recognised form and is not a ruling on how any family should observe it.

A question is always welcome

Planning a puja at home?

Tell us the ceremony and roughly when. You will be told what prasad is customary, and anything you need for it can be included in the samagri list.